Every great team needs great cheerleaders. Someone to remind the team why we are working so hard on our bodies and facility. At BONA, our cheerleaders are our receptionists. They remind management, employees, and members of the tasks at hand, where we are on our journey, and the effort it takes to be successful.
BONA BLAST instructors are certified group instructors and must attend a BLAST training camp each year. They are required to attend, on average, six BLAST classes per month, which combined with their normal workout routine, keeps the instructors in top shape. BONA BLAST instructors are the special team coaches of our facility. They have played a group sport in the past and love the energy of a group workout.
Our personal trainers are selected using four forms of criteria.
- Knowledge: BONA only recognizes NASM or AFFA certifications. After which our trainers a taught the BONA system of training.
- Role Models: our trainers have to work out a minimum of three days per week, not because they are told, but because they love it. If working out is not a true passion then being a BONA Trainer is not an option.
- Balance: BONA Trainers have workforce experience. Great personal trainers know how to juggle work, family, and fitness for those who do not work in a fitness facility daily. At BONA we feel “you can’t coach it if you haven’t done it.”
- Natural: Finally, BONA personal trainers have to be free of all drugs recreational and anabolic. After all, BONA does stand for Building On NATURAL Ability. We don’t want our clients or our trainers participating in illegal fitness enhancement.
The BONA personal training program require proper warm up, cool down and periodic measurements to ensure that you are on your proper path to fitness. The BONA Trainer Assistants are the special team players in our facility. They zoom focus and pay attention to all the fine details between clients, trainers, and ownership.
Kid Zone Teachers
Health conscious children begin with health conscious parents and teachers. The instructors in BONA Kid’s Zone encourage activities that teach our children proper health and nutrition habits.
BONA Fitness and Wellness believes that cleanliness is next to Godliness. Therefore, our facility gets cleaned twice per day. With the help of our members using towels during workout, BONA will have minimal germs and always be a safe place to work out.